You are enough !
Do you sometimes feel like nothing you do is good enough? Do you feel like there is always something to improve? Something new to learn or a new skill to acquire? Do you have a love/hate relationship towards inspirational posts from people about their achievements? Are you overwhelmed with the endless possibilities of our modern life? I definitely have to admit that all these things have plagues me for a long time and I have my moments where all these thoughts come racing back and clutter my mind. I then lose track of what is humanly possible and set myself up for disappointment. Plus, the goals that I am chasing in these moments often aren't even things I would really like to spend so much time on. Overworking leads to feeling numb and paralysed and not even feeling interested in pursuing the things I actually enjoy. Here are the three things I do to tackle self-doubt and the perfectionism seeking part in me: 1. Gratitude journal As it was mentioned already on the bl...